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CREDENTIALS

Achievements and Experience

M.S. IN APPLIED EXERCISE SCIENCE, CONCENTRATION IN HUMAN MOVEMENT

Injury Prevention, Corrective Exercise

B.S. SPORTS AND HEALTH SCIENCE

Concentration in Exercise Science

NASM CERTIFIED

  • Personal Trainer (CPT)

  • Corrective Exercise Specialist (CES)

  • Fitness Nutrition Specialist (FNS)

  • Golf Fitness Specialist (GFS)

  • Senior Fitness Specialist (SFS)

AFAA CERTIFIED

Group Exercise Instructor

OTHER CERTIFICATIONS AND TRAINING

  • Yin Yoga Certified

  • Certified Intuitive Eating Counselor

  • Reiki I and II Attuned

  • Alexander Technique 

  • Therapeutic Arts Facilitator

  • Meditation Teacher

  • Sound Therapy  

  • Corporate Wellness 

  • Trauma Informed Yoga 

  • Energy Practitioner 

  • Breathwork Fundamentals 

  • Stress Management 

  • Eating Disorder 

  • Practical Pilates 

  • Practical Yoga 

  • Special Populations (specific expertise in older adults, those with injuries, those living with chronic illness, and people with disabilities)

  • Aqua Fitness 

  • Prenatal Fitness 

  • Leadership Fundamentals

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